“I believe the strongest physiques - and the strongest people - are built on timeless principles.
Discipline. Consistency. Accountability.
I combine those old-school values with today’s best training and nutrition strategies to deliver results that last.”
Current Fitness Credentials & Certifications:
NASM - CPT
RYT - 200*
Yoga for Athletes Certification
Yoga for Addiction Recovery
Silver Sneakers BOOM Muscle, Mind & Move
Schwinn Indoor Cycling Coach
Barre Intensity Trained
CPR/AED/First Aid
*RYT-500 in progress through Yoga Medicine